General Cold and Hot Gel Therapy Ice Pack yokhala ndi zokutira dzanja, mkono, Khosi, Mapewa, Kumbuyo, bondo, kutikita minofu yoziziritsa mapazi.
Product Mbali
Kukhazikika ndi kugwiritsa ntchito manja:Kugwiritsira ntchito lamba wotanuka kapena kukulunga kumathandiza kuti paketi yoziziritsa yozizira ikhale m'malo mwake, ndikukhazikitsa bata panthawi ya chithandizo.Zimakulolani kuyendayenda kapena kuchita zinthu zina pamene mukulandira ubwino wa mankhwala ozizira, popanda kufunika kogwira paketiyo pamanja.
Ntchito yomwe mukufuna:Pogwiritsa ntchito lamba kapena chivundikiro, mutha kuonetsetsa kuti paketi yoziziritsa kuzizira imakhala yolumikizana mwachindunji ndi dera lomwe lakhudzidwa.Izi zitha kupititsa patsogolo mphamvu ya chithandizocho popereka kuziziritsa kosasintha kudera lomwe likufunika chithandizo.
Compress ndi chithandizo:Malamba a elastic kapena wraps nthawi zambiri amapereka kuponderezana, zomwe zingathandize kuchepetsa kutupa ndikupereka chithandizo chowonjezera kumalo ovulala kapena opweteka.Kuponderezana kungathandize kupititsa patsogolo chithandizo chamankhwala ozizira komanso kulimbikitsa machiritso.
Nthawi yayitali yozizirira:Mapaketi omwe amakhala osinthika amakhala ndi nthawi yayitali yozizirira poyerekeza ndi mapaketi owuma a ayezi.Nthawi yowonjezera yoziziritsa iyi ikhoza kukhala yopindulitsa kwa nthawi yayitali yamankhwala ozizira.
Ponseponse, kuphatikiza chithandizo chozizira ndi lamba wotanuka kapena chivundikiro kumatha kupangitsa kuti chithandizocho chikhale chosavuta, chogwira mtima, komanso chokhazikika chamankhwalawo, kukulolani kuti mukhale ndi phindu mukuyenda.
Kugwiritsa ntchito mankhwala
Kwa Cold Therapy:
1.Kuti mupeze zotsatira zabwino, ikani paketi ya gel mufiriji kwa ola limodzi.
2.Pa paketi ya gel ndi lamba wa eaalstic, Mukangozizira, gwiritsani ntchito lamba wotsekemera kuti muteteze mankhwala ozungulira malo okhudzidwa a thupi lanu.Ngati paketi ya gel ili ndi chivundikiro, ikani pachivundikirocho musanachigwiritse ntchito.
3.Pakani mofatsa paketi ya gel oziziritsidwa kumalo okhudzidwa, kuonetsetsa kuti musapitirire mphindi 20 zogwiritsira ntchito panthawi imodzi.Nthawiyi imalola kuziziritsa kogwira mtima komanso kumachepetsa chiopsezo cha kusapeza bwino.
4.Cold therapy, yomwe imadziwikanso kuti cryotherapy, imaphatikizapo kugwiritsa ntchito kutentha kwa thupi m'thupi pofuna kuchiza.Amagwiritsidwa ntchito kwambiri m'njira izi: kuchepetsa ululu, kuchepetsa kutupa, kuvulala pamasewera, kutupa ndi edema, kupweteka kwa mutu ndi migraines, kuchira pambuyo pochita masewera olimbitsa thupi komanso njira zamano.
Kwa Hot Therapy:
1.Mayikrowave mankhwala molingana ndi malangizo mpaka temperauteur yomwe mukufuna ifike.
2.Ikani pa malo okhudzidwa osapitirira mphindi 20 panthawi imodzi.
3.Hot therapy, yomwe imatchedwanso thermotherapy, imaphatikizapo kugwiritsa ntchito kutentha kwa thupi pofuna kuchiza.Itha kugwiritsidwa ntchito muzochitika zotsatirazi:
mpumulo wa mantha, Kuuma kwa mafupa, kuchira kovulala, kupumula ndi kuthetsa kupsinjika maganizo, Kutenthetsa musanayambe kulimbitsa thupi ndi kupweteka kwa msambo.